Gynura, Longevity Spinach

Light Conditions:

• Full Sun:
  Longevity Spinach could be grown in a location that receives at least 6 hours of sunlight per day.
• Partial Shade:
  Longevity Spinach can also grow with 3 to 6 hours of sunlight per day, primarily morning sun, with slight shade.
• Indoors:
  Longevity Spinach can be grown indoors with bright, indirect light or placed near a sunny window.

Soil:

• Well-drained but moisture-retentive soil that is average or rich in nutrients

   

  mix of regular potting soil with added organic matter, such as compost, can provide the right balance. The plant has been reported to grow at elevations near, but not limited to, 200 metres along forest margins, thickets, streams in forests, sandy slopes, climbing on shrubs or trees.

• Mulch (such as grass clippings and wood chips) can be added to the surface of the soil to retain moisture and keep down weeds.

Watering Frequency:

• Water the soil primarily when the soil is almost dry or dry. Allow the top inch of soil to dry out before watering again.
• Watering Longevity Spinach should be that the soil is kept moist but not waterlogged.
• Do not allow the soil to dry out for an extended period as this will stress the plant.

Amendments and Fertiliser:

• Longevity Spinach is regarded as fast growing and should be topped off with organic matter ever so often if growing directly in the ground.
• Plants that appear to be stunted or grown in a pot can be fed with a balanced liquid fertiliser every 4 to 6 weeks or as directed on the packaging..
• If you notice that the plant appears to wither, monitor the lighting conditions and the soil moisture, in particular.

Pruning:

• Prune (deadhead) stems or leaves when they appear to wilt, look diseased, look melted, or turn yellow or brown.
• Pruning can aid in stimulating new growth and make the plant bushier.

Longevity Spinach demonstrates a myriad of health benefits, acting as an analgesic, anti-cancer, anti-diabetic, anti-inflammatory, antioxidant, anti-malarial, and antiviral agent. It efficiently regulates blood sugar levels, exhibiting a unique property of lowering blood sugar in diabetic animals without affecting normal animals. This remarkable plant safeguards the kidneys and retinas from high blood sugar-induced damage, lowers cholesterol and triglycerides, and contributes to blood pressure regulation. Traditionally, it's employed in addressing constipation, hypertension, fevers, kidney ailments, and dysentery. Additionally, Longevity Spinach holds traditional uses in treating rheumatism, preventing ulcers, and facilitating the healing of existing lesions.

 

Leaves -

Longevity Spinach leaves are not only edible but also versatile in culinary uses. The tender, young leaves can be included in fresh salads or stir-fried with garlic and oyster sauce for a delightful dish. Whether consumed raw in salads, cooked as a vegetable, or brewed into a soothing tea, these leaves offer a range of delectable options. Topically, leaves can be applied to relieve rheumatic pains and general body-pains.

Consumption may have adverse interactions with prescription drugs, such as those used for high blood pressure. Caution is also advised for persons with low blood pressure levels.

 

It is advised that you consult with your physician before taking any herbal medicine.